• You feel alone, desperate and hopeless AND
• You have suicidal thoughts, you have made a plan or you have attempted suicide before OR
• You are concerned you might hurt yourself or someone else and you have the means to do this

• Direct line 905-522-4135 OR
• 905-525-9140 ext. 24281 OR
• Dial 88 from any University phone

The Sexual Assault/Domestic Violence (SA/DV) Care Centre

905-521-2100 ext. 73557

For immediate care, medical treatment, support and the option to have a sexual assault evidence kit exam

The Sexual Assault Centre Hamilton and Area (SACHA)

905-525-4162

For free, confidential and anonymous 24-hour non-judgemental telephone support

Good2Talk Student Helpline

1-866-925-5454

For free, confidential helpline with professional counselling, information and referrals for mental health, additions and well-being

Employee Assistance Program (EFAP), Homewood Health

1-800-663-1142